START YOUR JOURNEY TOWARDS BETTER ATHLETIC PERFORMANCE

Boost Your Performance by Training Your Mind as You Train Your Sports Skills

Discover the powerful set of skills that can help you conquer challenges and thrive under pressure, regardless of the circumstances.

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Introducing the Mental Pathways to Peak Performance, an advanced online individual learning program specifically designed for volleyball athletes. This comprehensive program will be deployed over a period of six weeks and focuses on developing five elemental mental skills crucial to optimal performance.
Sel-paced does not mean alone!

Furthermore, participants are not expected to venture into this transformative journey alone. The program includes three 30-minute virtual sessions where athletes can gain insightful guidance on integrating these newfound skills into their daily practices.

Know where you are!

The program's core focus is to enable athletes with deeper introspection and commitment evaluation to recognize their potential capabilities. When you know where you are and what you want to achieve, the next step is to set realistic yet ambitious goals.

Know yourself and conquer your mind!

The systematic approach channels inward reflection and discipline that further construct steady strategies against their greatest adversary: their mind.

 

Handle Your Nerves Under Pressure

Beyond equipping athletes with tools necessary for mediating everyday sports situations and criticism, it is also important to handle pressure situations in sports.

The course also highlights invaluable techniques molding one's energy levels conducive for peak performances during high-stakes scenarios.

MEET YOUR EXPERT COACHES

Andrea Dias, a distinguished former professional athlete and adept mental performance coach, brings her wealth of experience as an athlete and knowledge of performance psychology to this self-paced program.

Jaymilyn Vidad, who carries an impressive history as a former college-level volleyball player, transitioning seamlessly into her role as a proficient volleyball coach, brings her knowledge about the challenges young volleyball players face into this self-paced program.

Together, these seasoned professionals are instrumental in crafting this finely tailored, self-paced mental training program. Strategically conceptualized to meet the unique mental preparation requirements of young athletes striving to ascend their amateur capacities for experiencing collegiate-level volleyball play.

All The Tools You Need To Become a Mentally Prepared and More Successful Athlete

The mental training program will launch on February 23rd/2024, but you can secure yours now. 

We offer versatile payment options for your convenience. Select between a single payment or a four-month installment plan with equitable payments.

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