PSYCHOPHYSIOLOGY AND BIOFEEDBACK; HOW DOES IT WORK TO IMPROVE ATHLETIC PERFORMANCE? Jul 15, 2022
Psychophysiology is the science that looks to the interactions between the bodily and mental processes in conjunction with the environment. For example, if you are undertrained, and you need to compete today under challenging conditions (long match and against a strong opponent), of course, you...
IMPLEMENTING A MENTAL TRAINING PROGRAM Nov 16, 2021
We can train our brains to improve cognitive function, and motivation, manage emotions, and improve our interpersonal skills, which leads to better performance in sports and life in general. The methods and techniques to train our brains are psychological skills training programs (mental...