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WHAT IS MENTAL TRAINING? Train your mind in sports athletic performance life skills mental performance trainer mental skills mental training mindset training performance psychology sports psychology professional Feb 15, 2022

Mental Training is the science of “Psychology” applied to enhance athletic performance. There are many factors influencing performance, and the mental performance professional will perform an investigation of what is hurting performance and teach psychological skills (mental skills)...

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Andrea C. Dias, MA, ABSP-BC, BCB

MA, ABSP

MASTER'S DEGREE IN SPORT AND PERFORMANCE PSYCHOLOGY, AMERICAN BOARD OF SPORT PSYCHOLOGY; BOARD CERTIFIED CONSULTANT IN SPORT PSYCHOLOGY, BCIA; BOARD CERTIFIED IN BIOFEEDBACK

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