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MINDSET, MENTAL SKILLS, MENTAL TRAINING, MENTAL HEALTH
Sep 15, 2022
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Mindset is the established set of attitudes held by someone. Your mindset can help or diminish your performance during competitions.
Mental Skills is the set of learned skills that help athletes regulate thoughts, feelings, and actions during practices and competitions.
Mental...
MENTAL TRAINING OR THERAPY: WHAT DO I NEED?
Jun 15, 2022
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Performance Psychology is not the same as Clinical Sport Psychology; however, both are under the field of Sport, Performance, and Exercise Psychology. The performance psychology specialist (mental coach) addresses the main variables that influence athletic performance, and you will learn mental...
