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HOW TO BECOME A CHAMPION; THE SECRET OF MENTAL PREPARATION
May 14, 2023
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Athletes know that to be successful, they need good physical training, but it is only a tiny part of what is required to become a successful athlete. Unfortunately, many good athletes fail to continue a career in sports because they do not realize that they also need good mental preparation to...
PSYCHOPHYSIOLOGY AND BIOFEEDBACK; HOW DOES IT WORK TO IMPROVE ATHLETIC PERFORMANCE?
Jul 15, 2022
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Psychophysiology is the science that looks at the interactions between the bodily and mental processes in conjunction with the environment. For example, if you are undertrained, and you need to compete today under challenging conditions (long match and against a strong opponent), of course, you...
