Blog
✋ DON'T BE FOOLED: MENTAL PERFORMANCE COACHES EXPLAINED
Jun 20, 2023
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Being trained in psychophysiological approaches to sport performance means that we look at hormones influence on performance, genetics influence on performance, circadian rhythms and sleep, and neurophysiological/physiological mechanisms of stress response and its impact on athletic performance...
PSYCHOPHYSIOLOGY AND BIOFEEDBACK; HOW DOES IT WORK TO IMPROVE ATHLETIC PERFORMANCE?
Jul 15, 2022
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Psychophysiology is the science that looks at the interactions between the bodily and mental processes in conjunction with the environment. For example, if you are undertrained, and you need to compete today under challenging conditions (long match and against a strong opponent), of course, you...
